It’s Day 26 and Legs and Abs are our focus today.  We are going to be burning…


It’s Day 26 and Legs and Abs are our focus today.  We are going to be burning out those hamstrings and quads so make sure to stretch and get your legs loose.  Right out of the gates we are hitting it hard with 3 sets of 85 reps of leg press.  I demonstrate in the…Read More »



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